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RESOURCES

"Do your little bit of good where you are. It's those little bits of good put

together that overwhelm the world."

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Viola Desmond

Succulent
Scrabble tiles saying Ask For Help

CRISIS

*Network for Therapeutic Alliances does not provide crisis or  emergency services.* 

In addition to your crisis or safety plan if you have one, we have provided s a list of crisis services that may be useful during difficult times between sessions.
The Crisis Services List link below provides options for you or someone you know in crisis to contact if there is a need to speak about how you’re feeling, to get help with what to do or offer additional resources. You are encouraged to check out services for more details in advance.

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If you are in crisis, call the Toronto Distress Line: 416-408-4357 or your local Distress Line, Text or Call 9-8-8 for the National Suicide Crisis Helpline or go to your nearest emergency centre.

Image by Lukasz Szmigiel
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