COACHING
You planted the seeds.
This is your harvest.
Enjoy the fruits of your labour.
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~Deborah G.
Unlike counselling and therapy, coaching is focused on a specific area of growth or development that clients want to change. NTA provides unique coaching services for people whose mental health intersects with their racialized and marginalized identities, as well as helping professionals and allied professionals working with these populations. Coaching Plans are outlined below.
People of all identities, background and experiences are welcome. However, if you are looking for more information on a specific area of expertise, approach or client experience, check the FAQ below.
If you are still unsure, please contact me.
Plans
NTA offers coaching to individuals, those in relationships and professionals. Click on a tab to find out more information, then choose a plan that best suits your needs.
Individual
Relationship
Professional
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Who can make a referral?Self, organizations and third party referrals are accepted.
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Where are you located?NTA is situated in Scarborough, Ontario. Clinical clients are welcomed from across the province. Coaching, Consultation and Training Clients are welcomed from across Canada and the US. All services are delivered virtually through a secure online or video conferencing platform.
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How do I/We get started?Click the Book Your Free Consult button or Contact Me.
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What types of people do you work with?The types of people I work with are: People with diagnosed and undiagnosed mental illness Women experiencing violence or partner abuse Adult survivors of child abuse and sexual violence Racialized, 2SLGBTQIA and other marginalized communities Social Work, mental health, education, health, community and social service professionals; Activists Couples, adult siblings, parent-child, friends, colleagues
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What are your areas of expertise?Mental Health Gender Based Violence Parenting and Family Personal Identity Life Transitions Workplace Stress and Violence
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What types of approaches do you use?Methods are grounded in an Intersectional Feminist, ARAO (Anti-Racism/Anti-Oppression) framework and Cross-Cultural Competencies. Approaches include but are not limited to: Strength-Based Trauma Responsive Narrative Person Centered Choice and Responsibility​ Psychoeducational Cognitive Behavioural Social Systems Solution-Focused Transactional Analysis
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How long do sessions last?The number of sessions is negotiated between clients and the therapist. Sessions last from 50-60 minutes, 75 or 90 minutes based on need.
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Fees and PaymentIndividual: $150.00/session Couple: $200.00/session Relationship: $200.00/session A sliding scale may be available to those who qualify. Fees are not covered by OHIP but may be by extended health care plans. Please check with your provider. Payment is accepted by E-Transfer, Third Party Direct Payment or Electronic Funds Transfer (EFT).
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Why can't I book directly from your website?Your privacy is important. Owl Practice is an integrated, secure and PHIPA compliant program that ensures your confidentiality is protected.
